Watch this video and more on HEF Training
To read more about Tommy & Steph’s story read here: https://gofund.me/5ceb3573
I love my friends hard. These are some of the kindest, most interesting, genuine and loving people.
Thanks for reading :)
1 moderately heavy bell
Welcome to Flagstaff AZ, join Paulo for this full body Tabata workout! Don't forget to comment below with what weights you used so you can come back and crush this workout again some time!
Intermediate Kettlebell Flow.