Equipment List:
Kettlebells

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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives

Fresh Meal Plans | Sign-up today! https://try.fre...

Equipment List:

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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives

Fresh Meal Plans | Sign-up today! https://try.freshmealplan....

Working on specific areas:

Calves
IT Band + TFL
Piriformis
Lats

Full body warm-up. Dynamic activation exercises and mobility to prep you for your workout today!