Watch this video and more on HEF Training
Already subscribed? Sign in
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List: - Dumbbells - Ab Mat
WEEK 3: Day 1: Workout #6 Day 2: Bonus #1 Day 3: Workout #7 Day 4: REST Day 5: Bonus #2 Day 6: Workout #8 Day 7: REST
iPhone Android
7 Comments