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Housewarming | Workout #8

Equipment List:
- Dumbbells
- Ab Mat

WEEK 3:
Day 1: Workout #6
Day 2: Bonus #1
Day 3: Workout #7
Day 4: REST
Day 5: Bonus #2
Day 6: Workout #8
Day 7: REST

Tags

housewarming, 30 DAY PROGRAM, HIIT, RUN, TREADMILL, TRAVEL, CORE, DB, DUMBBELLS