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HEF Housewarming | 30 Day Program

Housewarming | Workout #4

38m

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- KettleBells

WEEK TWO:
Day 1: Bonus #3
Day 2: Workout #4
Day 3: Bonus #4
Day 4: REST
Day 5: Workout #5
Day 6: Bonus #5
Day 7: REST

Up Next in WEEK TWO

  • Housewarming | Bonus #4
    20:17
    Housewarming | Bonus #4

    Housewarming | Bonus #4

    Equipment List:
    2x DBs
    Mini Bands

    THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.

    Week TWO
    Day 1: Bonus #3
    Day 2: Workout #4
    Day 3: Bonus #4
    Day 4: RES...

  • Housewarming | Workout #5
    37:00
    Housewarming | Workout #5

    Housewarming | Workout #5

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells

    WEEK TWO:
    Day 1: Bonus #3
    Day 2: Workout #4
    Day 3: Bonus #4
    Day 4: REST DAY
    Day 5: Workout #5
    Day 6: Bonus #5
    Day 7: REST DAY

  • Housewarming | Bonus #5
    16:46
    Housewarming | Bonus #5

    Housewarming | Bonus #5

    THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.

    Week TWO
    Day 1: Bonus #3
    Day 2: Workout #4
    Day 3: Bonus #4
    Day 4: REST
    Day 5: Workout #5
    Day 6: Bonus #...

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