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WORKOUT ARCHIVE

PFC Online | Muscle Wednesday [LEGS/POST CHAIN] - 9.9.20

1h 0m
28 comments

Equipment list:

-Heavy Kettlebells
-Moderate Kettlebells
-Elevation plate [foot]
-Elevation [toes]

Tags
lower body, legs, post chain, strength, body building, muscle

Up Next in SEPTEMBER 2020

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