Equipment List:
- Kettlebells [upper + lower]
- Jump Rope
- Ab Mat [my ASS]
- FYR Towel
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for your very own speed rope?
https://crossrope.com/hannaheden
LIKE those FYR Towels? Find them here:
https://heftraining.com/equipment
Hannah's Outfit:
https://heftraining.com/fyrapparel
Water Bottle:
https://mobot.com/discount/HEFTRIBE Use “HEFTRIBE” for 25% off your purchase
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Equipment List:
- x2 Kettlebells [DKB squats and lunges]
- x2 Dumbbells
- Ball/bench/box [to elevate feet or hands]
- Resistance Band
- FYR SWEAT Towel
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and...
Equipment List:
- x2 Dumbbells [Squat]
- x2 Dumbbells [light for lat raises]
- x2 Kettlebells
- Med Ball
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for a...
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