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Watch this video and more on HEF Training

Watch this video and more on HEF Training

PFC Online - CRUSH Week | Thursday - 9.24.20

49m

Up Next in SEPTEMBER 2020

  • PFC Online - CRUSH Week | Friday - 9....

    Equipment List:
    - x2 Dumbbells [Squat]
    - x2 Dumbbells [light for lat raises]
    - x2 Kettlebells
    - Med Ball
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