Today's workout is a Squat + Push Up Chipper for main course and a Shoulder + Core Burner for dessert!
Equipment List:
- Kettlebells x2
- Medicine Ball
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for a Medicine Ball just like this?
Head to https://bit.ly/3cxxXlC
30% off all inventory excluding overstock and accessories using code “HEFTRIBE”
LIKE those FYR Towels? Find them here:
https://heftraining.com/equipment
Hannah's Tank:
https://heftraining.com/fyrapparel
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Evolve Ebook Challenge:
https://dailysweat.hannahedenfitness.com/ebooks/evolve
Oh shit! Chipper is SWEATY AF!
Workout begins: 12:28
What You'll Need:
- Jump Rope
- x2 Kettlebells or Dumbbells
- A GOOD ATTITUDE! xo
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hann...
Equipment List:
- Kettlebells [upper + lower]
- Jump Rope
- Ab Mat [my ASS]
- FYR Towel
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for your very own speed r...
Equipment List:
- x2 Kettlebells [DKB squats and lunges]
- x2 Dumbbells
- Ball/bench/box [to elevate feet or hands]
- Resistance Band
- FYR SWEAT Towel
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and...
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