Bodyweight only - Hannah is out on the woods, so Paulo is takin you thru this HOT Monster Monday. Get ready for the temp to go UP!
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out ...
Equipment list:
-Kettlebell [moderate]
-Kettlebell [heavy]
Equipment list:
- ONE Kettlebell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign-up today! https://try...
Equipment list:
-Medball
-Pair of Dumbbells
-Monster Bands
Equipment list:
-Monster Bands
-Pair of Kettlebells
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
ONNIT | code: “HANNAH” for ...
Equipment list:
-Dumbbells
-Monster Bands
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
ONNIT | code: “HANNAH” for 10% off he...
Equipment list:
-Heavy Kettlebells
-Moderate Kettlebells
-Elevation plate [foot]
-Elevation [toes]
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/...
Equipment list:
-Dumbbells
-Bench
-Monster Band [optional]
***************************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
ONNIT | code: “HANNA...
Equipment list:
-One Single Dumbbell
***************************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
ONNIT | code: “HANNAH” for 10% off here: w...
Equipment list:
-Dumbbells
-MedBall
Equipment list:
- One Kettlebell / Dumbbell
Equipment list:
-One Dumbbell Set
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign-up today! https://t...
Equipment list:
-One Kettlebell
***************************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign-up today! https://try...
Equipment list:
- One Heavy Kettlebell
- One Heavy Dumbbell
***************************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | ...
Today's workout is a Squat + Push Up Chipper for main course and a Shoulder + Core Burner for dessert!
Equipment List:
- Kettlebells x2
- Medicine Ball
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah an...
Equipment List:
- Kettlebells [upper + lower]
- Jump Rope
- Ab Mat [my ASS]
- FYR Towel
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for your very own speed r...
Equipment List:
- x2 Kettlebells [DKB squats and lunges]
- x2 Dumbbells
- Ball/bench/box [to elevate feet or hands]
- Resistance Band
- FYR SWEAT Towel
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and...
Equipment List:
- x2 Dumbbells [Squat]
- x2 Dumbbells [light for lat raises]
- x2 Kettlebells
- Med Ball
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for a...