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Watch this video and more on HEF Training

Watch this video and more on HEF Training

PFC Online | Crush Wednesday - 10.28.20

42m

Up Next in OCTOBER

  • PFC Online | Crush Thursday - 10.29.20

    Equipment List:
    - Light Kettlebell
    - Moderate Kettlebell
    - Heavy Kettlebell

    Hannah's outfit details:
    - FYR Apparel Performance Shorts in XS
    https://heftraining.com/fyrapparel/womens-performanceshort

    - FYR Apparel "Define HEF Tribe" muscle tank in S
    https://heftraining.com/fyrapparel/definet...

  • PFC Online | Crush Friday - 10.30.20

    Workout begins at: 24:30 min

    Equipment list:

    - Moderate Kettlebell
    - Heavy Kettlebell

    FYR Towel: https://heftraining.com/equipment/fyr-towel
    Onnit Kettlebells: www.onnit.com/hannah

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