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Watch this video and more on HEF Training

Watch this video and more on HEF Training

PFC Online | Crush Monday - 10.26.20

48m

Up Next in OCTOBER

  • PFC Online | Crush Tuesday - 10.27.10

    Workout begins at: 15:28 min

    Equipment needed:

    - Medball
    - Pair of Kettlebells
    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    LOOKING for a Medicine Ball just like th...

  • PFC Online | Crush Wednesday - 10.28.20

    Workout begins at: 11:15 min

    Equipment list:

    - Moderate Kettlebell
    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    HEF Training Spotify Playlist Link:
    https://open.spo...

  • PFC Online | Crush Thursday - 10.29.20

    Equipment List:
    - Light Kettlebell
    - Moderate Kettlebell
    - Heavy Kettlebell

    Hannah's outfit details:
    - FYR Apparel Performance Shorts in XS
    https://heftraining.com/fyrapparel/womens-performanceshort

    - FYR Apparel "Define HEF Tribe" muscle tank in S
    https://heftraining.com/fyrapparel/definet...

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