Equipment List:
KB
Jumprope
*In case you do not have two kettlebells or dumbbells of the same weight - don’t stress. You can perform it with one heavy bell.
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for your very own speed rope?
Head to https://heftraining.com/equipment/hef-speed-rope-1
Hannah's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchase
Hannah & Paulo Tank/Tee:
https://heftraining.com/fyrapparel
Equipment List:
KB
DB
Jumprope
*In case you do not have two kettlebells or dumbbells of the same weight - don’t stress. You can perform it with one heavy bell.
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/h...
Equipment List:
KBs
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Paulo's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchase
Water B...
Equipment List:
KB
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Hannah's Tank:
https://heftraining.com/fyrapparel
Hannah & Paulo's Shoes:
https://www.vivobaref...
36 Comments