Workout begins at: 09:40 min
Equipment list:
-Deck/Bench
-Dumbbells
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Tanks and Hannah's Shorts:
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Water Bottle:
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HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout Begins At: 09:50
Equipment List:
Dumbbells
Deck/Bench
Monster Resistance Bands
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LIKE those FYR Towels? Find them here:
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Workout begins at: 17:30 min
Equipment list:
- Pair of Moderate Kettlebells
- Single Moderate Kettlebell
- Monster Band
- Mini Band
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Workout begins at: 22:30 min
Equipment list:
- Pair of Moderate Dumbbells
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Unisex Dreamer shirts coming soon!
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LIKE those FYR Towels? Find them here:
https://heftraining.com/equipment
Water Bottle:
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![Muscle Week | Friday [CHEST] | - 10.9.20](https://vhx.imgix.net/pumpfitclubonline/assets/d94e3e30-6a0c-41f3-b96f-e8397eae605f-3b4ffab2.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
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