Workout Begins At: 09:50
Equipment List:
Dumbbells
Deck/Bench
Monster Resistance Bands
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Monita's Outfit:
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Water Bottle:
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HEF Training Spotify Playlist Link:
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Workout begins at: 22:30 min
Equipment list:
- Pair of Moderate Dumbbells
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Water Bottle:
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Workout begins at: 14:10 min
Equipment list:
- Pair of Moderate Kettlebells
- Heavy Kettlebell
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LIKE those FYR Towels? Fi...
Workout begins at: 23:59 min
Equipment list:
- Pair of Moderate Dumbbells
- Pair of Moderate Kettlebells
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
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Water Bottle:
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