Workout begins at: 16:27 min
Equipment list:
- Medball
- Double Moderate KB
- Single Moderate KB
- Pair of DB [Light to moderate]
- Jump Rope
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LOOKING for a Medicine Ball just like this?
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30% off all inventory excluding overstock and accessories using code “HEFTRIBE”
LOOKING for your very own speed rope?
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LIKE those FYR Towels? Find them here:
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Hannah & Paulo Leggings/Shorts:
https://heftraining.com/fyrapparel
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 19:00 min
Equipment list:
- Light Kettlebell
- Moderate Kettlebell
- Heavy Kettlebell
- Pair of Dumbbells
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to sa...
Workout begins at: 11:50 min
Equipment list:
- Pair of Kettlebells
- Mini Bands
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
NEED a decent set of mini-bands? I jus...
Workout begins on 12:00
Equipment List:
Dumbbells
Resistance Bands
Deck/Bench
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Undersun Fitness Monster Bands
NEED a set...
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