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WORKOUT ARCHIVE

PFC Online | Burn Wednesday | 7.14.21

41m
44 comments

Workout begins at: 16:27 min

Equipment list:

- Medball
- Double Moderate KB
- Single Moderate KB
- Pair of DB [Light to moderate]
- Jump Rope

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Tags
dumbbell, kettlebell, jump rope, medball, HIIT, full body, hannah, follow along

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