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WORKOUT ARCHIVE

PFC Online | Burn Wednesday | 3.10.21

41m
42 comments

Workout begins at: 16:27 min

Equipment list:

- Medball
- Double Moderate KB
- Single Moderate KB
- Pair of DB [Light to moderate]
- Jump Rope

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Tags
conditioning, db, dumbbell, kb, kettlebell, jump rope, mb, medball, HIIT, full body

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