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WORKOUT ARCHIVE

PFC Online - Muscle Friday [SHOULDERS] - 11.20.20

1h 9m
21 comments

Workout begins at: 18:00 min

Equipment list:

- Lighter Pair of Dumbbells
- Moderate Pair of Dumbbells
- Heavy Pair of Dumbbells
- Heavier Pair of Dumbbells
- Heavy AF Pair of Dumbbells

Tags
paulo, db, dumbbells, shoulders, muscle, body building, strength, upper body

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21 Comments

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