Workout begins at: 15:30 min
Equipment list:
- Lighter Pair of Kettlebells
- Moderate Pair of Kettlebells
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign-up today! https://try.freshmealplan.com/hef-challenge/
ONNIT | code: “HANNAH” for 10% off here: www.onnit.com/hannah
FYR MINI BANDS | https://heftraining.com/equipment/hef-mini
DYNAMAX Medicine Ball | code: “HEFTRIBE” for 30% off here:
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utm_source=social&utm_medium=instagram.com&utm_campaign=hannah%20eden%20ball
WOD n Done Hand grips | Code: “HEFTRIBE” for 15% off here:
www.wodndone.com/shop
Undersun Fitness Bands | Code:“PUMPFIT” for 10% off here:
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VIVO Barefoot | code: “HANNAHEDEN10” for 10% off here:
vivobarefoot.com
PSO-RITE | code:“HANNAH20" for 20% off here:
https://pso-rite.com
MAGICSPOON CEREAL | code: “HANNAH” for free shipping here:
www.magicspoon.com
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 17:10 min
Equipment list:
- Moderate Kettlebell
- Heavier Kettlebell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribei...
Workout begins at: 12 min
Equipment list:
- Medball
- Moderate Kettlebell
- Lighter Pair of Dumbbells
- Heavier Pair of Dumbbells
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them ou...
Workout begins at: 18:22 min
Equipment List:
- One Heavy Dumbbell
- A Pair of Moderate Dumbbells
- A Moderate KB
Paulo is rocking a signature #PumpedAF shirt by FYR Apparel.
https://heftraining.com/fyrapparel?category=Men%27s+Tops
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