Workout begins at: 15:00 min
Equipment List:
- Two light to moderate Kettlebells
- One heavier Kettlebell
Hannah is rocking the FYR Apparel "Introvert" Muscle Tank. You can pick one up here: https://heftraining.com/fyrapparel/introvert-tank
Workout begins at: 16:30
Equipment list:
- Light Pair of Kettlebells - Bottoms Up Squats
- Moderate Single Kettlebell
- HAF Kettlebell for Swings
Workout begins at: 16:40 min
Equipment list:
- Lighter Pair of Dumbbells
- Moderate Pair of Dumbbells
- Lighter Kettlebell
- Medball
Workout begins at: 17:30 min
Equipment list:
- Pair of Moderate Kettlebells
- Single Heavy Kettlebell
- Single Heavy Dumbbell
Happy Thanksgiving HEF Tribe!
We are so grateful for each and every one of you. Thank you for your hard work, support, and like-minded attitude. This has been a trying...
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