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Watch this video and more on HEF Training

Watch this video and more on HEF Training

PFC Online | Muscle Thursday [Arms] - 5.27.21

47m

Up Next in MAY 2021

  • PFC Online - Muscle Friday [SHOULDERS...

    Workout begins at: 18:00 min

    Equipment list:

    - Lighter Pair of Dumbbells
    - Moderate Pair of Dumbbells
    - Heavy Pair of Dumbbells
    - Heavier Pair of Dumbbells
    - Heavy AF Pair of Dumbbells

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    Thanks for being part of the HEF Tribe. Hann...

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