Workout begins: 13:30 min
Equipment list:
- Moderate Pair of Dumbbells
- Heavier Pair of Dumbbells
- Bench
- Jump Rope
Workouts starts: 13:35 min
Equipment list:
- Single Moderate Dumbbell
- Pull-Up Bar [optional]
Workout begins at: 10:30 min
Equipment list:
- Light Pair of Dumbbells
- Heavy Pair of Dumbbells
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/...
Workout begins at: 13:55 min
Equipment List:
- 2 Elevated Surfaces
- 1 Heavy Kettlebell
- 1 Moderate Kettlebell
- 2 Light to Moderate Kettlebells
Hannah is rocking an OG signature #PumpedAF shirt! You can get one here:https://heftraining.com/fyrapparel/pumpedaf-tank-olive
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