Live stream preview

Watch this video and more on HEF Training

Watch this video and more on HEF Training

Overcome | Workout #7

35m

Up Next in APRIL 2021

  • Overcome | Workout #8

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Kettlebells

    Week 3
    Day one: Workout #7
    Day two: Bonus #2
    Day three: Workout #8
    Day four: Rest
    Day five: Bonus #3
    Day Six: Workout #9
    Day seven: Rest

    ***************************************************************

    Thanks for being p...

  • Overcome | Workout #9

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbell
    - KettleBell
    - MedBall

    Week 3
    Day 1: Workout #7
    Day 2: Bonus #2
    Day 3: Workout #8
    Day 4: REST
    Day 5: Bonus #3
    Day 6: Workout #9
    Day 7: REST

    ***************************************************************

    Thanks for being part...

  • Overcome | Workout #10

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells
    - KettleBell

    Week 4
    Day 1: Workout #10
    Day 2: Bonus #1
    Day 3: Workout #11
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #12
    Day 7: REST

    **********************************************************
    LOOKING FOR KettleBells to CRUS...

18 Comments