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Overcome | Workout #6

33m

Up Next in APRIL 2021

  • Overcome | Workout #7

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Jump Rope
    - Bench or Deck
    - KettleBell
    - x2 Light Dumbbells

    Week 3
    Day One: Workout #7
    Day Two: Bonus #2
    Day Three: Workout #8
    Day Four: REST
    Day Five: Bonus #3
    Day Six: Workout #9
    Day Seven: REST

    **************************************...

  • Overcome | Workout #8

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Kettlebells

    Week 3
    Day one: Workout #7
    Day two: Bonus #2
    Day three: Workout #8
    Day four: Rest
    Day five: Bonus #3
    Day Six: Workout #9
    Day seven: Rest

    ***************************************************************

    Thanks for being p...

  • Overcome | Workout #9

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbell
    - KettleBell
    - MedBall

    Week 3
    Day 1: Workout #7
    Day 2: Bonus #2
    Day 3: Workout #8
    Day 4: REST
    Day 5: Bonus #3
    Day 6: Workout #9
    Day 7: REST

    ***************************************************************

    Thanks for being part...

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