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Overcome | Workout #2

38m

Up Next in APRIL 2021

  • Overcome | Workout #3

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    WARM UP ON YOUR OWN OR FOLLOW ALONG WITH A WARM UP FROM THE WARM UP SECTION!!

    Equipment List:
    - x2 Dumbbells

    Week ONE
    Day 1: Workout #1
    Day 2: BONUS #1
    Day 3: Workout #2
    Day 4: REST
    Day 5: BONUS #2
    Day 6: Workout #3
    Day 7: REST

    **********************...

  • Overcome | Workout #4

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment list:
    - KB
    - MedBall
    - Ab Mat
    - Jump Rope

    Week TWO
    Day 1: Workout #4
    Day 2: BONUS #3
    Day 3: Workout #5
    Day 4: REST
    Day 5: BONUS #1
    Day 6: Workout #6
    Day 7: REST

    **********************************************************
    Thanks for being pa...

  • Overcome | Bonus #3

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    BODYWEIGHT WORKOUT

    TABATA MAKES YOU HOTTA!!

    THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE OVERCOME SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.

    Week TWO
    Day 1: Workou...

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