YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- KettleBell
- A GOOD MF ATTITUDE xoxo
Week 4
Day 1: Workout #10
Day 2: Bonus #1
Day 3: Workout #11
Day 4: REST
Day 5: Bonus #2
Day 6: Workout #12
Day 7: REST
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LOOKING FOR KettleBells to CRUSH your workout?
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Workout begins on 12:00
Equipment List:
Dumbbells
Resistance Bands
Deck/Bench
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Undersun Fitness Monster Bands
NEED a set...
Workout begins at:
8:40
Equipment List:
Dumbbells
Deck/Bench
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NEED a Deck for your Home Gym?
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Snag a #PumpedAF Tank like these!:
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HEF Training Spotify Playlist Link:
https://open...
Workout begins at: 23:40 min
Equipment list:
-HAF Kettlebell
-Pair of Heavy Kettlebells
-Pair of Dumbbells
-Mini Bands [optional]
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to ...
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