Oh shit! Chipper is SWEATY AF!
Workout begins: 12:28
What You'll Need:
- Jump Rope
- x2 Kettlebells or Dumbbells
- A GOOD ATTITUDE! xo
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Hannah Tank:
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Water Bottle:
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HEF Training Spotify Playlist Link:
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Workout begins: 16:38
Today's workout is a Squat + Push Up Chipper for main course and a Shoulder + Core Burner for dessert!
Equipment List:
- Kettlebells x2
- Medicine Ball
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Thanks for being part of the HEF Tribe. Hannah has some disc...
Workout begins:
Equipment list:
- Kettlebell
- Mini Bands
- Undersun Monster Bands
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Workout begins:
Equipment list:
- Dumbbells
- Yoga Block
- Kettlebell
- Deck/Equalizer
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
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