Equipment list:
- Kettlebell/Dumbbell
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Hannah Tank & Hat:
https://heftraining.com/fyrapparel
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
"Hotel Hell"
-100 Thrusters For Time
-Complete 7 Burpees at the top of each minute
"Jacinto Storm"
-69 Jump Rope
-69 Air Squats
-69 Push-Ups
-69 Wall Balls
-69 KB Swings
-69 Deadlifts
-69 Jump Rope
Equipment list:
-Dumbbells
-Jump Rope
-Medball
-Kettlebell
************************************...
Equipment list:
- Kettlebell
- Dumbbell
- Deck
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
NEED a Deck for your Home Gym?
https://amzn.to/3esRWm5
HEF Training Spo...
Equipment list:
-Medball
-Kettlebell
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for a Medicine Ball just like this?
Head to https://bit.ly/3cxxXlC
30% off...
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