All bodyweight today and tons of sweat!
Erica's Outfit/Vale's Tank:
https://heftraining.com/fyrapparel
Equipment list:
-Jump Rope
-Pair of kettlebells
-Mini Bands
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
NEED a decent set of mini-bands? I just dropped my own set....
Equipment list:
-Kettlebell
-Dumbbell
-Medball
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for a Medicine Ball just like this?
Head to https://bit.ly/3cxx...
Equipment List:
Monster Bands
Mini Bands
Dumbbells
Kettlebell
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
NEED a decent set of mini-bands? I just dropped my own se...
![PFC Online | Muscle Monday [LEGS] - ...](https://vhx.imgix.net/pumpfitclubonline/assets/108413c2-6c0b-4fd4-942e-f5f0951b535f-e608ec57.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![PFC Online | Muscle Wednesday [BACK] ...](https://vhx.imgix.net/pumpfitclubonline/assets/9c33794e-b303-4f8c-b8db-c8797543c55a-8ffdb843.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
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