The sound gets scratchy at the very end of the ladder - sorry for the inconvenience. Get past those reps and the sounds gets back to normal. xo
Workout begins at: 16:00 min
Equipment list:
- Pair of Lighter Kettlebells
- Pair of Moderate Kettlebells
- Single Heavy Dumbbell
Equipment list:
- Lighter Pair or DB
- Light Kettlebell
- HAF Kettlebell
Workout begins at: 25:05 min
Equipment list:
- Moderate Pair of Dumbbells
- Moderate Single Kettlebell
- Heavy Single Kettlebell
Workout begins at: 16:30 min
Equipment list:
- Single Heavy Dumbbell
- Pair of Heavy Kettlebells
- Single Lighter Kettlebell
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