Live stream preview

Watch this video and more on HEF Training

Watch this video and more on HEF Training

Start your free trial Learn More

Already subscribed? Sign in

WORKOUT ARCHIVE

Burn Week | Monster Monday - 12.7.20

55m
44 comments

Workout begins at: 14:27 min

Equipment List:

- Two Moderate Dumbbells
- Two lighter DM or One Light Kettlebell

Tags
hannah, location, db, dumbbell

Up Next in DECEMBER 2020

  • Burn Week | Tabata Tuesday - 12.8.20
    50:25
    Burn Week | Tabata Tuesday - 12.8.20

    Burn Week | Tabata Tuesday - 12.8.20

    Workout begins at: 13:00 min

    Equipment list:

    - Monster Band
    - Lighter Pair of Dumbbells
    - Heavier Pair of Dumbbells

  • Burn Week | Wacky Wednesday - 12.9.20
    1:18:54
    Burn Week | Wacky Wednesday - 12.9.20

    Burn Week | Wacky Wednesday - 12.9.20

    Workout begins at: 18:30 min

    Equipment list:

    - One Pair of Moderate Kettlebell

  • Burn Week | Buck-It Thursday- 12.10.20
    51:28
    Burn Week | Buck-It Thursday- 12.10.20

    Burn Week | Buck-It Thursday- 12.10.20

    Workout begins at: 17:55 min

    Equipment List
    - Two Light to Moderate Kettlebells
    - One Heavier Kettlebell

    Location: Hugh Taylor Birch State Park, Fort Lauderdale, FL

    HEF Tribe incentives!! Get discounts on some of Hannah's favorite products here: https://heftraining.com/heftribeincentives

44 Comments

×