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Watch this video and more on HEF Training

Watch this video and more on HEF Training

Housewarming | Bonus #4

20m

Up Next in Lower Body

  • MUSCLE THURSDAY | LOWER BODY

    Equipment List:
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    LOOKING FOR KettleBells to CRUSH your workout?
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    Need a decent set of mini-bands? I just dropped my own set. It is a pack o...

  • Lower Body Strength

    Equipment List:
    Dumbbells
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