Live stream preview

Watch this video and more on HEF Training

Watch this video and more on HEF Training

PFC Online | Crush Tuesday - 1.26.21

55m

Up Next in Upper Body

  • PFC Online | Muscle Wednesday [BACK] ...

    Equipment List:

    Monster Bands
    Mini Bands
    Dumbbells
    Kettlebell

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    NEED a decent set of mini-bands? I just dropped my own se...

  • PFC Online | Muscle Friday [CHEST + A...

    Equipment list:

    -Deck/Bench
    -Dumbbells
    -Monster Bands
    **********************************************************
    NEED a Deck for your Home Gym?
    https://amzn.to/3esRWm5

    NEED a set of resistance bands?
    Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%

    LIKE those FYR Towels...

  • PFC Online | Muscle Monday [CHEST] - ...

    Workout begins at: 10:30 min

    Equipment list:

    - Light Pair of Dumbbells
    - Heavy Pair of Dumbbells

4 Comments