Watch this video and more on HEF Training

Watch this video and more on HEF Training

Muscle Wednesday | Upper Body

32m

Up Next in Upper Body

  • Upper Body Strength 1.0

    Equipment List:
    Deck or Bench
    Dumbbells
    Rig

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    Need a Deck for your Home Gym?
    https://amzn.to/3dKIbQt

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