Body Part Specific

Body Part Specific

4 Seasons

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Body Part Specific

3 Episodes

  • Upper Body | #2 FOCUS
    30:16
    Upper Body | #2 FOCUS
    Episode 1

    Upper Body | #2 FOCUS

    Episode 1

    Equipment List:
    - Bench or Deck
    - Dumbbells
    - Mini Band
    - KettleBell

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    LOOKING FOR KettleBells to CRUSH your workout?
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    Need a decent set of mini-bands? I just dropped m...

  • Muscle Wednesday | Upper Body
    32:28
    Muscle Wednesday | Upper Body
    Episode 2

    Muscle Wednesday | Upper Body

    Episode 2

    This is programmed on a Wednesday but can be utilized any day of the week!

    Equipment List:
    Dumbbells
    Monster Band

    **********************************************************
    Need a set of resistance bands? Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%

  • Upper Body Strength 1.0
    20:05
    Upper Body Strength 1.0
    Episode 3

    Upper Body Strength 1.0

    Episode 3

    Equipment List:
    Deck or Bench
    Dumbbells
    Rig

    **********************************************************
    Need a Deck for your Home Gym?
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