Workout begins:
Equipment list:
- Dumbbells
- Monster Bands
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign...
Workout begins:
Equipment list:
- Dumbbells
- Yoga Block
- Kettlebell
- Deck/Equalizer
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribei...
Workout begins at: 14:40
Equipment list:
-Deck
-Dumbbells
**********************************************************
NEED a Deck for your Home Gym?
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LIKE those FYR Towels? Find them here:
https://heftraining.com/equipment
Hannahs' Leggings:
https://heftraining.com/fy...
Equipment List:
Monster Bands
Mini Bands
Dumbbells
Kettlebell
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
NEED a decent set of mini-bands? I just dropped my own se...
Equipment list:
-Deck/Bench
-Dumbbells
-Monster Bands
**********************************************************
NEED a Deck for your Home Gym?
https://amzn.to/3esRWm5
NEED a set of resistance bands?
Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%
LIKE those FYR Towels...
Workout begins at: 10:30 min
Equipment list:
- Light Pair of Dumbbells
- Heavy Pair of Dumbbells
Workout begins at: 17:00 min
Equipment list:
- One Moderate Pair of Dumbbells
- Monster Bands - https://undersunfitness.com - Code: "PUMPFIT"
Workout begins at: 9:30 min
Equipment list:
- Bench/Deck
- Lighter Pair of Dumbbells
- Moderate Pair of Dumbbells
- Heavy Pair of Dumbbells
Workout begins at: 18:00 min
Equipment list:
- Lighter Pair of Dumbbells
- Moderate Pair of Dumbbells
- Heavy Pair of Dumbbells
- Heavier Pair of Dumbbells
- Heavy AF Pair of Dumbbells
Equipment List:
- Bench or Deck
- Dumbbells
- Mini Band
- KettleBell
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Need a decent set of mini-bands? I just dropped m...
This is programmed on a Wednesday but can be utilized any day of the week!
Equipment List:
Dumbbells
Monster Band
**********************************************************
Need a set of resistance bands? Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%
Equipment List:
Deck or Bench
Dumbbells
Rig
**********************************************************
Need a Deck for your Home Gym?
https://amzn.to/3dKIbQt